About GRØD Social Runners
Running together.Eating porridge together.
A social run club that meets every 1st and 3rd Sunday in Copenhagen, Aarhus and Oslo. 5k at a friendly pace, then breakfast at GRØD.
About GRØD Social Runners
The goal is to create as much “fed energi” (good energy) as we possibly can, and the “Sunday 5k Breakfast Runs” does exactly that through exercise, porridge and great people.
GRØD Social Runners was created in January 2023, just before the running hype really took off in Copenhagen. The original idea was to do just four runs in January to get everyone started right in the new year. But the response was so positive that we ended up continuing Sunday after Sunday, and we’ve been running on the 1st and 3rd Sunday ever since. Today we’re active in Copenhagen, Aarhus and Oslo with thousands of runners in each city.
GRØD Social Runners operates as a small, independent community run by around 10–15 volunteering pacers in each city. GRØD sponsors free porridge at every event and makes it possible for us to have a permanent base.
Become a pacer
If you enjoy running with us regularly, you should consider becoming a pacer. Pacers make sure that every event runs smoothly and that everyone makes it back for porridge. If you’re interested in knowing more, please email socialrunners@groed.com.