Internationalrunning club

  • Copenhagen
  • Aarhus
  • Oslo

Sunday 5kbreakfast run

Every 1st and 3rd Sunday in Copenhagen, Aarhus and Oslo.

See run schedule

Sunday 5kbreakfast runs

We run on the 1st and 3rd Sunday every month. You don’t need trendy running gear or a specific pace to join. Come as you are, run at your own pace and hang out for porridge afterwards.

It’s free to join – but spots are limited, so sign up is required.

How to sign up

  1. Download the GRØD app and create a profile
  2. Find the unique voucher code released on our events on socials
  3. Enter the voucher code under “Wallet” in the app.

Join us on , or Instagram to get notified when codes are released

A bowl of porridge with almonds and caramel, held up after a run
Three runners in black running past a lakeRunners taking a mirror selfie outside GRØD after a run

Upcoming runs

1st & 3rd Sunday every month

See full schedule
01NOV 2026
01 NOV 2026 · Free

Sunday 6k breakfast run

Distance
6 km
Pace
5.00 - 6.00 / km
Meet up point
GRØD Birkegade 2, Copenhagen
Breakfast
Oat porridge with caramel sauce, apples and roasted almonds
01 NOV 2026 · Free

Sunday 5k breakfast run

Distance
5 km
Pace
5.00 - 6.00 / km
Meet up point
GRØD Aarhus
Breakfast
Oat porridge with caramel sauce, apples and roasted almonds
01 NOV 2026 · Free

Sunday 5k breakfast run

Distance
5 km
Pace
5.00 - 6.00 / km
Meet up point
GRØD Markveien, Oslo
Breakfast
Oat porridge with caramel sauce, apples and roasted almonds
15NOV 2026
15 NOV 2026 · Free

Sunday 6k breakfast run

Distance
6 km
Pace
5.00 - 6.00 / km
Meet up point
GRØD Birkegade 2, Copenhagen
Breakfast
Oat porridge with caramel sauce, apples and roasted almonds
15 NOV 2026 · Free

Sunday 5k breakfast run

Distance
5 km
Pace
5.00 - 6.00 / km
Meet up point
GRØD Aarhus
Breakfast
Oat porridge with caramel sauce, apples and roasted almonds
15 NOV 2026 · Free

Sunday 5k breakfast run

Distance
5 km
Pace
5.00 - 6.00 / km
Meet up point
GRØD Markveien, Oslo
Breakfast
Oat porridge with caramel sauce, apples and roasted almonds
06DEC 2026
06 DEC 2026 · Free

Sunday 6k breakfast run

Distance
6 km
Pace
5.00 - 6.00 / km
Meet up point
GRØD Birkegade 2, Copenhagen
Breakfast
Oat porridge with caramel sauce, apples and roasted almonds
06 DEC 2026 · Free

Sunday 5k breakfast run

Distance
5 km
Pace
5.00 - 6.00 / km
Meet up point
GRØD Aarhus
Breakfast
Oat porridge with caramel sauce, apples and roasted almonds
06 DEC 2026 · Free

Sunday 5k breakfast run

Distance
5 km
Pace
5.00 - 6.00 / km
Meet up point
GRØD Markveien, Oslo
Breakfast
Oat porridge with caramel sauce, apples and roasted almonds
20DEC 2026
20 DEC 2026 · Free

Sunday 6k breakfast run

Distance
6 km
Pace
5.00 - 6.00 / km
Meet up point
GRØD Birkegade 2, Copenhagen
Breakfast
Oat porridge with caramel sauce, apples and roasted almonds
20 DEC 2026 · Free

Sunday 5k breakfast run

Distance
5 km
Pace
5.00 - 6.00 / km
Meet up point
GRØD Aarhus
Breakfast
Oat porridge with caramel sauce, apples and roasted almonds
20 DEC 2026 · Free

Sunday 5k breakfast run

Distance
5 km
Pace
5.00 - 6.00 / km
Meet up point
GRØD Markveien, Oslo
Breakfast
Oat porridge with caramel sauce, apples and roasted almonds
03JAN 2027
03 JAN 2027 · Free

Sunday 6k breakfast run

Distance
6 km
Pace
5.00 - 6.00 / km
Meet up point
GRØD Birkegade 2, Copenhagen
Breakfast
Oat porridge with caramel sauce, apples and roasted almonds
03 JAN 2027 · Free

Sunday 5k breakfast run

Distance
5 km
Pace
5.00 - 6.00 / km
Meet up point
GRØD Aarhus
Breakfast
Oat porridge with caramel sauce, apples and roasted almonds
03 JAN 2027 · Free

Sunday 5k breakfast run

Distance
5 km
Pace
5.00 - 6.00 / km
Meet up point
GRØD Markveien, Oslo
Breakfast
Oat porridge with caramel sauce, apples and roasted almonds
17JAN 2027
17 JAN 2027 · Free

Sunday 6k breakfast run

Distance
6 km
Pace
5.00 - 6.00 / km
Meet up point
GRØD Birkegade 2, Copenhagen
Breakfast
Oat porridge with caramel sauce, apples and roasted almonds
17 JAN 2027 · Free

Sunday 5k breakfast run

Distance
5 km
Pace
5.00 - 6.00 / km
Meet up point
GRØD Aarhus
Breakfast
Oat porridge with caramel sauce, apples and roasted almonds
17 JAN 2027 · Free

Sunday 5k breakfast run

Distance
5 km
Pace
5.00 - 6.00 / km
Meet up point
GRØD Markveien, Oslo
Breakfast
Oat porridge with caramel sauce, apples and roasted almonds
07FEB 2027
07 FEB 2027 · Free

Sunday 6k breakfast run

Distance
6 km
Pace
5.00 - 6.00 / km
Meet up point
GRØD Birkegade 2, Copenhagen
Breakfast
Oat porridge with caramel sauce, apples and roasted almonds
07 FEB 2027 · Free

Sunday 5k breakfast run

Distance
5 km
Pace
5.00 - 6.00 / km
Meet up point
GRØD Aarhus
Breakfast
Oat porridge with caramel sauce, apples and roasted almonds
07 FEB 2027 · Free

Sunday 5k breakfast run

Distance
5 km
Pace
5.00 - 6.00 / km
Meet up point
GRØD Markveien, Oslo
Breakfast
Oat porridge with caramel sauce, apples and roasted almonds
21FEB 2027
21 FEB 2027 · Free

Sunday 6k breakfast run

Distance
6 km
Pace
5.00 - 6.00 / km
Meet up point
GRØD Birkegade 2, Copenhagen
Breakfast
Oat porridge with caramel sauce, apples and roasted almonds
21 FEB 2027 · Free

Sunday 5k breakfast run

Distance
5 km
Pace
5.00 - 6.00 / km
Meet up point
GRØD Aarhus
Breakfast
Oat porridge with caramel sauce, apples and roasted almonds
21 FEB 2027 · Free

Sunday 5k breakfast run

Distance
5 km
Pace
5.00 - 6.00 / km
Meet up point
GRØD Markveien, Oslo
Breakfast
Oat porridge with caramel sauce, apples and roasted almonds
07MAR 2027
07 MAR 2027 · Free

Sunday 6k breakfast run

Distance
6 km
Pace
5.00 - 6.00 / km
Meet up point
GRØD Birkegade 2, Copenhagen
Breakfast
Oat porridge with caramel sauce, apples and roasted almonds
07 MAR 2027 · Free

Sunday 5k breakfast run

Distance
5 km
Pace
5.00 - 6.00 / km
Meet up point
GRØD Aarhus
Breakfast
Oat porridge with caramel sauce, apples and roasted almonds
07 MAR 2027 · Free

Sunday 5k breakfast run

Distance
5 km
Pace
5.00 - 6.00 / km
Meet up point
GRØD Markveien, Oslo
Breakfast
Oat porridge with caramel sauce, apples and roasted almonds
21MAR 2027
21 MAR 2027 · Free

Sunday 6k breakfast run

Distance
6 km
Pace
5.00 - 6.00 / km
Meet up point
GRØD Birkegade 2, Copenhagen
Breakfast
Oat porridge with caramel sauce, apples and roasted almonds
21 MAR 2027 · Free

Sunday 5k breakfast run

Distance
5 km
Pace
5.00 - 6.00 / km
Meet up point
GRØD Aarhus
Breakfast
Oat porridge with caramel sauce, apples and roasted almonds
21 MAR 2027 · Free

Sunday 5k breakfast run

Distance
5 km
Pace
5.00 - 6.00 / km
Meet up point
GRØD Markveien, Oslo
Breakfast
Oat porridge with caramel sauce, apples and roasted almonds
04APR 2027
04 APR 2027 · Free

Sunday 6k breakfast run

Distance
6 km
Pace
5.00 - 6.00 / km
Meet up point
GRØD Birkegade 2, Copenhagen
Breakfast
Oat porridge with caramel sauce, apples and roasted almonds
04 APR 2027 · Free

Sunday 5k breakfast run

Distance
5 km
Pace
5.00 - 6.00 / km
Meet up point
GRØD Aarhus
Breakfast
Oat porridge with caramel sauce, apples and roasted almonds
04 APR 2027 · Free

Sunday 5k breakfast run

Distance
5 km
Pace
5.00 - 6.00 / km
Meet up point
GRØD Markveien, Oslo
Breakfast
Oat porridge with caramel sauce, apples and roasted almonds
18APR 2027
18 APR 2027 · Free

Sunday 6k breakfast run

Distance
6 km
Pace
5.00 - 6.00 / km
Meet up point
GRØD Birkegade 2, Copenhagen
Breakfast
Oat porridge with caramel sauce, apples and roasted almonds
18 APR 2027 · Free

Sunday 5k breakfast run

Distance
5 km
Pace
5.00 - 6.00 / km
Meet up point
GRØD Aarhus
Breakfast
Oat porridge with caramel sauce, apples and roasted almonds
18 APR 2027 · Free

Sunday 5k breakfast run

Distance
5 km
Pace
5.00 - 6.00 / km
Meet up point
GRØD Markveien, Oslo
Breakfast
Oat porridge with caramel sauce, apples and roasted almonds

GRØD Social Runners

Strava clubs

GRØD Social Runners

Facebook groups